Le
blogue
The
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"Vivre au Canada, c'est vivre dans quatres pays differents...
un pays par saison."


Michel Conte


30
Mar
2013
10:29:51

Product Review: Canadian-Made BioSnax

By / Par: Andrea Willowcat - St. Jean Baptiste, Manitoba

Category / Catégorie: Product reviews

Dogs are awesome companions. They get us up off the couch and enjoying the outdoors, they cheer us up, help us out and improve the quality of our life. In return, all they want is TLC and healthy food & snacks. That's not too muck to ask, is it? 

I was instantly sold when I read about these made in Canada dog treats, "...the benefit of treat giving with the ultimate peace of mind." Perhaps this statement from BioSnax regarding their functional and healthy treats for dogs resonated with me as that is how I feel about feeding myself and my family. Frankly, it shouldn't be anything but the same for our canine family members, should it?

According to Patricia and Nick Grillo, co-founders of Northern Biscuit Bakery, it started with a bag of Canadian flour, fresh beef liver and a real picky dog. They soon discovered that tasty and healthy treats begin with fresh and simple ingredients. They are passionate about finding the freshest ingredients supplied from local mills, growers and suppliers. This company is also committed to their community in another way: they work with their local Community Living Ontario to employ intellectually disabled people to affix the labels onto the bags.

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I was the lucky one to receive some samples and even though I have not had a dog in my family for sometime now, I couldn't resist the opportunity to go far and wide to visit with some new and old puppy friends.

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Merf is a lab cross who used to be my pup once upon a time. Now she lives happily on a big ol' farm in southern Manitoba with a great family. She chases rabbits, visits neighbors, receives lots of love and hangs out in the shop with the guys. We brought Merf a bag of BioSnax's Shiny Coat, which contains the omega fats from both flax and chia seeds to aid with dry skin and promote a silky smooth coat. I made the mistake of giving the bag of treats to my girls and before I knew it, Merf had eaten the better part of the bag of treats! Probably not a bad thing for a dog who enjoys spending a lot of time out doors in these cold dry winters.

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This is Benny and he is a middle-aged city pug. Benny enjoys bones from the butcher, barking at dogs through the window, visiting his beagle cousin and hanging out with his human. I sent Benny the Fresh Breath BioSnax treats a combination that contains parsley, myrtle and Atlantic kelp all of which help with freshing breath, detoxifying and getting rid of bacteria. Benny sniffed and nudged the treat but to no avail, he was simply not interested. I guess we can't win them all, maybe future tries will change Benny's mind.

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This is Aksel and he's just an awesome northern elkhound lab cross pup. He is quite affectionate, will jump all over you, adores running and if you open the door he will be gone in a flash! Aksel needed a little Zen in his life so I brought him the Calm treats from Biosnax. Calm is filled with chamomile to soothe as well as the amino acid trypotphan found in turkey. Aksel's human sent me a message stating Aksel loved the treats. He also said that he noticed the calming effect it had on Aksel and will be looking for the product the next time he is at the pet store.

The final bag from BioSnax is the hip and joint treats. This treat features New Zealand green lipped mussels tart cherries and glucosamine all to help build cartilage, reduce inflammation and ease the effects of arthritis. I thought of giving the final bag away to another dog, but l couldn't help but keep it. You see, I keep a few in my bag and when I come across a pup I pull out the treats and the information to share with the owner and pup. I mean, how could I not tell everyone about this great Canadian-made treat from a great Canadian company! 

What kind of treats do you give your dog?

Image credits: Northern Biscuits Bakery, willowcat, Benny's human, Aksel's human

15
Feb
2013
10:29:51

My Canadian Weight Loss Journey - Month 3

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: From Isabelle

I am mid-way through the third month of my Thin Evolution weight loss program. I’m happy to report that I lost 7 lbs and my waist has been reduced by 5 inches! Considering my goal is to lose 15 lbs, I’m almost half way! Yay for me!
 
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As you can tell, this is not an “overnight” kind of weight loss. It’s gradual, manageable and realistic. Once I got over the first few weeks where I sometimes struggled with hunger and cravings, it has pretty much been smooth sailing. I eat less at each meal and feel fuller. My stomach has definitely shrunk!
 
My favourite part of this “diet” is the fact that I get to enjoy a mix of homemade favourites “lightened-up” and a selection of great tasting snacks that are high in protein and low in calories…and Made-in-Canada, of course! My favourites are still the 2 fruit bars: apricot & berry. I usually have them as my morning snack (around 10 AM) and they always feel like a treat. Love’em! Check out my daily eating schedule.
 
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As I mentioned in a previous post, I keep a food journal where I record everything I eat. I find this is the best way to stay accountable to myself and to keep track of my daily intake of protein, fibre, carbs, etc. It’s also useful at my weekly weigh-ins with my coach Tina from Thin Evolution, because she can see how my food choices affect my progress.
 
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I’m feeling great and looking forward to losing the balance of the weight, not to mention the inches! I am now posting once a month instead of once a week. Since the progress is slower (by MY choice) but steady, I’ll have more to report monthly than weekly. Next month: introducing some (gentle) exercise. Now that’s a whole other challenge…
 
How to YOU keep up with your weight loss goals?
 
Images courtesy of Thin Evolution 

14
Feb
2013
10:29:51

Product Review: Canadian-made Dad's Wiper Covers

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: Product reviews

I confess: I am not a winter person. I don’t enjoy the cold, the wind, the snow, the freezing rain. I don’t ski anymore, I don’t ice skate, nor do I snowshoe. To me, winter means catching up on movies I did not get to see when they were in theatres, trying new recipes, playing games with the kids, planning vacations at the beach, etc. 
 
The only thing I dislike more than winter itself is cleaning off the car, and especially scraping the windows. Arrgghhhh … such a waste of time! And the windshield is the worst, especially when your wiper blades are stuck to the window. Trying to dislodge the blades without damaging them is an exercise in frustration. Clumps of ice stay on the blades and make a mess of the windshield. And of course, the part right in front of your eyes is always the one that doesn’t get wiped properly. Ever tried to clean off the blades at a red light, with your arm sticking out of the window to shake the blade when it comes up? You know what I mean, right?
 
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Recently I discovered an awesome Canadian solution to this decidedly Canadian problem: heavy-duty wiper covers created and made in Ontario by Dad’s Wiper Covers. The covers are made from the same high-quality vinyl used on snowmobile seats, which means they won’t crack or break in cold temperatures. The stitching is top notch and super-resistant, and they are large enough to slip easily on any windshield wipers. Just put them on when the forecast calls for snow or freezing rain, and you’ll be glad you did. Your wiper blades will stay clean and dry. Just slip them off and you’ll be ready to go in no time!
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And when they’re not in use, simply fold them away in your glove compartment or storage nook. They’ll be ready for next time! It’s such a simple idea and it really works. Not only do they simplify things, they also save you money by extending the life of your wiper blades. And at $18.99 a pair (with FREE shipping) these nifty wiper covers are excellent value and a great gift idea!
 
Who do you know would love a pair of these? 

03
Jan
2013
10:29:51

My Canadian Weight Loss Journey - Week 5

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: From Isabelle

Happy New Year everyone! Hope your Holidays were awesome! 

Did you eat & drink, and were you merry? Well, I was. Kind of. Considering my Canadian Weight Loss Journey. The Holidays are so challenging for anyone trying to lose, or even just maintain, weight. Aren’t they?

In my house, we have a holiday tradition of having my husband’s extended family over for a 7-course sit-down Italian dinner. This year, we were 38 people aged between 3 months and 86 years old. Food & drinks galore and lots of temptation. But when you factor in all the work required to host such an event, I must say it was a calorie-neutral event for me!
 
What I love about the Thin Evolution program I'm on is that I can tuck my favourite Canadian-made protein square in my purse and always have something to munch on BEFORE I get tempted by all the Holiday treats out there. Works for me! And by the way, those squares are now available onlice at Costco.ca! Sweet!
 
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So my weigh-in results this week? I gained half a pound…but I enjoyed the Holidays!!!! 

Next challenge: vacation! We are leaving tomorrow morning for a week in Vegas. Yikes…. 

27
Dec
2012
10:29:51

My Canadian Weight Loss Journey - Week 4

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: From Isabelle

It’s week 4 of my weight loss journey with Thin Evolution’s diet program. Why now, you ask? Studies show that people put on 5-7 lbs over the Holidays. Since I lost almost 5 lbs during December, I should come out ahead if I’m just a little careful. After all, it’s the first bite (or sip) that tastes the best, right?
 
If you’re just joining in this series, check out last week’s Canadian weight loss post. This week I decided to mix things up a bit, with the blessing of Tina, my weight loss coach extraordinaire: I replaced my breakfast square with a breakfast smoothie. And I love it! Here’s my recipe:
 

High-protein breakfast smoothie:

  1. 1 cup of frozen berries;
  2. 1 cup of almond “milk” made in Canada by Almost Fresh (I like the vanilla flavoured one);
  3. A few leaves of fresh spinach (for the iron);
  4. 1 scoop of Canadian hemp protein powder from Manitoba Harvest.
 
Put everything in the blender until you get a nice “slush”. I absolutely love the flavor, and it keeps hunger away for about 2 hours. Yummy!!!!
 
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So what does the scale say this week? No weight loss, but nothing gained either. Considering my over-indulging in the past few days, I call this a WIN!
 
Now on to the next round of parties: New Year’s! I found an extra bit of motivation in these 10 ways to avoid Holiday weight gain from Canadian Living. Wish me luck!
 
Happy (healthy) New Year to all!

21
Dec
2012
10:29:51

My Weight Loss Journey - Week 3

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: From Isabelle

It’s week 3 of my Thin Evolution weight loss journey and this one was really tough. I think my body finally figured out what was going on and decided it did not like it one bit! If you’re just joining in, check out last week’s weight loss post.
 
This week I was craving carbs like nobody’s business…my kingdom for a plate of pasta, some risotto or freshly baked bread!!!! Just thinking about it makes me salivate….
 
But I’m happy to say I did not give in. It wasn’t easy but I keep my eye on the prize: 15 lbs less will feel so good!  
 
I figured out that over the weekend, my water intake is too low. During the week, I start each day by filling a pitcher with water and leaving it within reach on my desk. It contains about 2 liters and I finish it before I leave work. Sometimes I even re-fill it during the day. But on weekends, my schedule is different and I don’t keep up the water intake. It probably explains the hunger, as water keeps you feeling fuller. So now that I know, I will pay more attention.
 
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One of the things I really like about this program, other than those awesome Canadian made high-protein apricot squares, is the support along the way. Tina, my coach and owner at Thin Evolution, is always just a phone call (or Tweet) away. Her insights into the weight loss process are invaluable. She is knowledgeable, experienced and enthusiastic. Thanks, Tina!
 
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So what is this week’s result you ask? I lost another pound, as well as an inch around the waist. Yay!
 
Next week is Christmas, so that's a whole new challenge!
 
Will you be indulging over the Holidays?

21
Dec
2012
10:29:51

Fashion Friday with Samantha Stylish - December 21st

By / Par: Samantha Stylish

Category / Catégorie: Shopping guides

Brilliant Birds of North America

This week we headed from beautiful British Columbia to trendy Montreal, focusing on clothing label Birds of North America. This brand name comes from designer Hayley Gibson's sense of quirkiness and fun; she wanted a neat and modern name that would be truly unforgettable!  
 
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Founded in 2007, this label is sold at over 30 stores across North America, with 20 of them located for us here in Canada. Production in Canada is important to Hayley because workers are paid a fair wage. Her line shows the true value of Canadian-made clothing and brings a sense of the skill of human labour that goes into clothing making.
 
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Hayley's inspiration for her Fall-Winter 2012 collection was reflecting on a theme and time when women would have just one dress.  They would cherish it, wear it proudly, take the utmost care of it and its style would remain classic and timeless. This preciousness for fashion is what inspired her to create a collection of stunning dresses that each carries their own beautiful understated details while mixing femininity with class.
 
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My favourite look is the eggplant purple lace dress, called the Nightingale. Naturally, each season all of the dresses are named after birds - Designer Hayley promises this is the only detail with the bird theme when it comes to her brand! The Nightingale dress is cut elegantly to form and shape any body type. The lace is carefully placed with the lining creating a beautiful drape and quality feel. Whether you wear this dress to your upcoming family event or NYE Gala this Canadian-made dress will turn heads for sure!

To see more on my review please visit Samantha Stylish and to dive deeper into the world of Birds of North America please visit Birds of NorthAmerica.
 
Images courtesy of Samantha Stylish 

06
Dec
2012
10:29:51

Sallazzo - Canadian made comfy footwear

By / Par: Andrea Willowcat - St. Jean Baptiste, Manitoba

Category / Catégorie: Product reviews

Sallazzo!  I love the name of these Canadian-made, oh so comfy, slippers! I was thrilled to receive some of Sallazzo's slippers for me and my family, as they will keep our feet warm during the chilly Manitoba winter.

Speaking of family, Sallazzo (Big Star Sandy Shoes Inc.) is a family-run company manufacturing dance, fitness, gymnastics and everyday footwear since 195,9 when they vowed that their product would be not only the best on the market but hygienic as well.

In 2006 Sharon Albers bought the company and started to create these fabulous, sassy comfy slippers.

Sallazzo

Sallazzo is a company who values quality products, attention to details, teamwork, and being all-Canadian. The rewards come from their satisfied customers, as seen in these awesome customer testimonials. Here are some of my favourites;

 

  • "Dear Sallazzo, My 26 year old daughter has Down syndrome and has strange little feet, child size 13 and odd shaped as well. Whenever she would go to a wedding or party where dancing was happening, she would end up taking off the 'party shoes' and dancing in her bare feet, which in her words, was 'gross cause people spill stuff you know', and she is right, because we could never find a flat that fit her and stayed on her weird little foot, until now that is!!! Thank you Sallazzo for making a little flat that is comfy and stylish! Lauren is looking forward to taking hers for a test dance at a wedding this weekend!!!" 

  • "I have been wearing my slippers everyday for 3 years problem free. When they get dirty I just pop them into the wash and they come out looking brand new!"

 

 
 

 

There are several reasons to wear Sallazzo, besides being comfortable and looking cute:

  • This super comfortable footwear can help people with diabetes that need breathable footwear that protect their feet from cuts and other injury.
  • They are great for the airport; you will not have to remove your Sallazzo footwear at security checkpoints and can wear them throughout your whole journey.
  • People living with Downs Syndrome can often experience a orthopaedic problems. Sallazzo slippers can fit around any shape foot comfortably and fashionably with its elastic free stretchy nylon material. 
  • Use them for dancing the night away whether on an evening out or your wedding day!
  • Non-slip leather sole for safety, great for everyone!

So what do me and the girls think of our slippers??

 

 

We love them, and so do their friends! When my daughters' friends come over, someone always snags a pair of Sallazzo slippers to wear. I am not entirely convinced that we haven't lost a pair, they are so popular! I take them with me to the college so I don't have to wear my big winter boots all day. I adore that I do not feel the seams under my feet and truly forget that I am wearing them. When I look down and see the little bit of bling on the All dolled up model of slippers, I admit it makes me smile. My foot size is typically a nine and a half and I ordered a size nine in the slipper. It is a good fit though I may have been better with the 10. I suggest you measure your foot and compare it to Sallazzo's sizing chart for the best fit. You won't regret it... I promise! 

So when will YOU get a pair of Sallazzo footwear?

Images courtesy of Sallazzo and Andrea Willowcat. 

05
Dec
2012
10:29:51

My Weight Loss Journey - Week 1

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: From Isabelle

I’ve been following my new weight-loss program for a week with the help of Tina, my coach from Thin Evolution. If you missed my previous post, check it out here.
 
Basically, I’m working on losing 15 lbs in the new few weeks while following a high-protein-low-calorie program developed by Thin Evolution. And I’m doing it consuming only their Made in Canada products. So far, I’m loving the process because it fits right in with my lifestyle. 
 
Tina recommends “grazing” throughout the day to make sure I’m not hungry. Which is great for me because I have to eat every 2-3 hours anyway (I have a touch of hypoglycemia). So my schedule looks like this:
 
7h30 Morning coffee
 
8h00 Breakfast: 
-  High-protein fruit squares (Apricot  or Berry) from Thin Evolution
- ½ glass 1% milk (not really encouraged, but I love milk!)
 
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10h00 Morning snack:
- High-protein honey nuts & oats bar  from Thin Evolution
- The other half of that glass of milk!
 
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12h00 Lunch:
- Home-made vegetable soup with 15 g of lean protein. ( I add chicken to my soup)
 
3h00 Afternoon snack:
- Tea
- High-protein cookie  from Thin Evolution (which I warm-up in the micro-wave for that “just-baked” taste!)
 
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5h00 Wine hour: Sadly, this is only in my mind…
 
6h00 Dinner:
- 3-4 oz of lean protein (chicken, turkey, fish, seafood, tofu, etc)
- 2 cups vegetables (either a salad or steamed veggies)
 
8h00 Evening coffee
 
It’s fun to try the weight loss products, and my favourite so far is the apricot fruit square and the berry one. Tina tells me these squares are the only products of their kind that contain real fruit (most high-protein bars tend to resemble a chocolate bar). Their texture reminds me of a rice-crispy square. Yummy breakfast!
 
So what's the results after one week of this program? First, I’m not hungry. And second, I lost 2 lbs! I’m happy about that! Now on to week 2!

22
Nov
2012
10:29:51

Save $$$ On Your Heating Bills With Solar Blinds Made in Canada

By / Par: Isabelle Remy - Dorval, Quebec

Category / Catégorie: What's hot

The very best part of my job is discovering awesome products made all across this beautiful land of ours. This week, I was blown away by Krumpers Solar Blinds, based in Ottawa and run by dynamo Diana Livshits.

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Diana is passionate about her products, with good reasons. Krumpers Solar Blinds are the only 2-sided reversible blinds on the market: one side for the summer and one side for the winter. They help regulate the temperature inside your home all through the year; saving you money on heating and cooling by up to 40%. See how they work in this demo:

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That demo says it all, doesn't it?!

Krumpers Solar Blinds act like sunglasses for your windows:

1) They reduce glare by 70-80%;

2) They stop more than 92% of UV rays;

3) They protect your furnishings and décor from fade.

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Krumpers Solar Blinds act like insulation for your windows:

1) In the summer: they keep the heat outside, reducing heat transfer by up to 76%;

2) In the winter: they keep the heat inside, reducing heat loss by up to 45%.

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Krumpers Solar Blinds are completely transparent:

1) They do not obstruct the outside view;

2) They do not add colour or texture to a room, so you can decorate as you wish;

3) They offer full privacy during the day: you cannot see through them into the house.

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Krumpers Solar Blinds are made-to-measure and come in 3 different styles:

1) Roller blinds;

2) Vertical blinds;

3) Fix panels.

They are strong, durable and easy to clean with a damp wet cloth. And best of all, they will pay for themselves within a few years and will continue to save you money for years to come. Now that’s a true investment!

Check out their handy price calculator and read some awesome consumer reviews.

We are so excited to bring you a great offer from Krumpers Solar Blinds, exclusive to Buy Canadian First readers, followers and fans:

Get 10% off any blinds, from now until December 31st 2012!

Just mention "Buy Canadian First" when placing your order. Then sit back and watch your heating bills melt away!

Images courtesy of Krumpers Solar Blinds.