My Canadian Weight Loss Journey - Month 4
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"Canadian pride may not rest on our sleeves, but it resides deeply in our hearts."
Steve Miller
Our tomatoes are lush and gorgeous in my backyard in Manitoba . The plants that I put into the ground have turned into meter high shrubs, heavy and sagging with fruit. They mock me, the tomatoes; they are all green with a small flush of pink. I am afraid I will have a mountain of ripe tomatoes all of a sudden. If that happens, I am in big trouble. I need to prepare. There are oodles of ways to enjoy the fruit (and vegetables) of your labour all year round.
One of the easiest ways to preserve is a root cellar. Once a common sight across Canada, they are slowly making a comeback. This is evident in news stories as well as this great web site called root cellars rock, that focus on food preservation and historic cellars. Items such as potatoes, apples, onions, squash and carrots can all be stored there. Even without a root cellar in your home you can still create one in your garden by burying a large bucket or steel trash bin in the ground, ensuring that you have good drainage away from the container and a good, tight fitting lid. Once the bin is full, seal and then cover it with a bail of hay to insulate the bin during the Winter. Of course, this project may not always be in the cards so Buy Canadian First member Springwater Woodcraft have a beautiful potato bin that would grace any kitchen or cold room.
The freezer is an awesome and easy way to preserve your harvest. Items such as berries, grapes, tomatoes, peppers, zucchinis and carrots can be taken from fresh to frozen with little preparation. Berries can be washed and frozen on baking sheets to later be used in yogurt, smoothies, pancakes or just as is. I usually cut the top off my tomatoes and freeze them in large freezer bags whole. The best part is that when you are ready to use them, just immerse in hot water and the skins will come right off. Blanching and freezing is also easy. Vegetables like beans, corn, peas, cauliflower, broccoli, Brussels sprouts and even dark, leafy greens such as kale and spinach can all be processed in this way. Each vegetable has it's own processing time and later can be used in any of your recipes. Buy Canadian First member Paderno and their stainless steel cookware can help with the process for many harvest seasons to come.
What I adore about these preserving techniques is that the food remains as close to its natural state as it can. With that said, some days nothing compares to a delicious jam on your peanut butter sandwich or pickles, with my favourite being bread and butter pickles. In jams and other conserves, sugar is used to preserve the fruit. While pickled items such as cucumbers, onions, asparagus, peppers, carrots and radishes use acid and salt with seasoning. This will extend the shelf life of your precious harvest in the tastiest of ways. Of course if that is just too much work, Buy Canadian First member Crofter's Organic has a scrumptious variety of jams for you.
Wish me luck with my endeavours with my tomato harvest! I will soon be hard at work making salsa and sauce to enjoy the year through!
How do you preserve your harvest?
image credits: Buy Canadian First members; Springwater Woodcraft, Paderno and Crofter's Organics
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