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In sharing our story -the BodyBreak Story- we hope to inspire you to make changes in your own life. Many people have asked how we got our start and wonder how we built BodyBreak into a thriving business. We reply, there's more to tell than just a simple business tale. Very early we realized that believing in yourself,coupled with taking action, is the only way to reach your goals. Although both of us have played a lot of team sports in our athletic careers (as well as just for fun), we know that in the end, it really is up to just one person to determine the final outcome-you.

You may have come to this site because your goal is to live a healthier lifestyle, to drop a few pounds, firm and tone, or to learn more about nutrition and add some of our favorite recipes to your repertoire. Just by setting a goal in your mind, you've taken an important step. Your next challenge is to commit to that goal completely, giving it 100 percent of your effort. We have found this to be a path to true success.

From the outset we knew that we would have to work harder on BodyBreak than anything we've ever done in our lives. But believing in a dream makes you want to focus and give it the dedication it deserves and we think this applies to lifestyle changes, too. We hope our story will help you understand our passion for BodyBreak and see some new ways for you to look at your own life, discover what you are passionate about and go for it. It's the story of Hal Johnson and Joanne McLeod, two ordinary people with not-so-ordinary dreams.